Team Fitness Workout

Performance training session for all soccer, GAA, Rugby or other teams looking to get good conditioning indoor workouts

Program to enhance the performance of the team related sport

Robbie will set a program for your team to develop the fitness and endurance necessary to enhance the performance of the team related sport. Your team will not only be brought through a physical training program, the team will also be brought through various routines, to develop the winning psychology that will enable better performance.

Robbie works with many teams from league of Ireland players, GAA Teams, Rugby Teams and other sports groups in a fully equipped Club-House gym. Workouts for teams may include cardiovascular training, muscle endurance training and team circuit workouts. Robbie will carry out full instructions on team training sessions.

Get a performance training session in a full size heated gymnasium for your team with Robbie.

Your team’s results will include:

  • Improved agility explosiveness and strength
  • Improved core strength
  • Increased stamina and fitness
  • Knowing how be a winners in the most competitive sport situations
  • Enhanced concentration and focus
  • Have the winning mentality

Team fitness, muscle endurance and circuit sessions from team playing grounds or training pitches is also available upon request.

Changing Rooms, Shower Rooms and Full parking facilities available at gym

Up to 16 players €75 additional cost €5 per participant

Get a performance training session in a full size heated gymnasium for your team with Robbie For all soccer, GAA, Rugby or other teams looking to get good conditioning indoor workouts. Book your team in for a high performance sports specific workout. Robbie has worked with GAA teams, soccer and Rugby Teams. Taking teams of up to 24 players. Up to 16 players €75 additional cost €5 per participant

We needed a change of pace and wanted to get the lads in shape to maintain our winning position in the league. We often go back to do the team workouts with Robbie who gives a mean conditioning workout.

Keith Cronin, CIE Ranch soccer club, Senior team, Ballyfermot

It’s great to get a heated indoor conditioning workouts for our teams when the weather is bad. Top training and Robbie tailors all classes to facilitate age appropriate workouts when we bring our young teams in.

St Pats GAA, Palmerstown, Kevin Wall